Course Diary

Optimum Health Balance Foundation - Module 1

Course runs: 21 - 22 June 2021

Course Description

Optimum Health Balance Foundation - Module 1

OHB Foundation Module 1 is based on Touch for Health (TFH) level 1 and covers the following areas:

  • Principles of TFH and the art of muscle testing
  • The 14 muscle tests and corrections
  • Goal setting to achieve a deeper, more enduring balance
  • Checking and correction for Auricular and Visual inhibition
  • Relief of emotional stress and simple pain relief techniques


Course Location

Tuxford, Nottinghamshire
NG22 0LN (Click for Google Map)

Nicola Mainstone and Anita Ramsden

The Methodist Church and School Rooms
Newcastle street
NG22 0LN

Contact Information

Telephone : 07525 675348
Email :

Optimum Health Balance (OHB)

Optimum Health Balance (OHB) is a kinesiological system unique in its integration of muscle response with the use of vibrational icons (visual symbols) that allow the energy system to lead 'a conversation' that both identifies imbalances and selects treatments. Its strength lies in its simplicity of practice while enabling depth of content and effectiveness.

OHB helps the client to create a state of progressively positive health at all levels of being and thus overcome problems and raise the person's energy to the highest possible level at the time of balance and to assist in creating what is desired in life.

Its originator, Charles Benham, is considered a leading pioneer of kinesiology in the UK.

Head of Kinesiology
Gill Tarlington KFRP
23 Church Lane
Norwich, NR11 6TR
Tel: 01263 732197